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Book Title:How Not to Diet : the Groundbreaking Science of Healthy, Permanent Weight Loss
Number of Pages:608 Pages
Language:English
Publisher:Flatiron Books
Topic:Diet & Nutrition / Food Content Guides,Diet & Nutrition / Nutrition,Healthy Living,Diet & Nutrition / Weight Loss
Publication Year:2019
Item Height:1.8 in
Illustrator:Yes
Genre:Health & Fitness
Item Weight:28.9 Oz
Item Length:9.6 in
Author:Michael Greger
Item Width:6.4 in
Format:Hardcover
We Combine Shipping We Ship Daily Located In Ohio Contact us with any questions Christian Living Fiction Family Bibles Bible Study Ministry How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss $10.78 $32.5 New — New with remainder mark. Multiple copies are available. Buy multiples from our store to save on shipping. Hardcover | Greger M.D. FACLM, Michael ISBN: 1250199220 | 9781250199225 Publisher: Flatiron Books Ready to Buy? Buy it now or add to cart above Want to Browse? Add this item to your cart, then visit our store Save on Shipping More books means less shipping per book! Shop our store Description Shipping FAQ How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of HOW NOT TO DIE Every month seems to bring a trendy new diet or weight loss fad?and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It?s time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling HOW NOT TO DIE, Dr. Greger now turns his attention to the latest research on the leading causes?and remedies?of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet?factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome?showing how plant-based eating is crucial to our success. But HOW NOT TO DIET goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, HOW NOT TO DIET will put an end to dieting?and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. Items purchased by 9:00am each business day will ship that day from Ohio. The speed on media mail depends on your proximity to us with many orders arriving in a week. Media mail can take up to ten business days in the continental US, and longer for Alaska and Hawaii. USPS Media Mail (4-10 business days) $3.50 for first item plus $0.50 each additional item 1 item: $3.50 2 items: $4.00 3 items: $4.50 4 items: $5.00 How can you sell books so cheaply? The books we sell are known as bargain books. They are books that either are overstocks from the publishers or ones that went out to a Christian bookstore or major department store and were returned to the publisher when they did not sell. They are not used, though sometimes have cover wear. The publishers sell these at a great discount in bulk. We buy these and sort through them to grade their condition. You will note that many of the books are in new condition, but others have other conditions noted. We try to describe them as accurately as possible. What is a remainder book? A remainder book is a brand new book that the publisher would like to get rid of because of overstock, discontinuing the book, etc. The publisher will sell these books in bulk to bargain book dealers at a low cost, allowing us to sell to you. Some publishers will put a line or dot on the on the bottom outside page edges to indicate that it is a remainder book. This keeps the “new” book prices higher and does not allow retailers to return them to the publisher. Other publishers do not mark them in any way. Some of the books we sell have a remainder mark, but many do not. Please complete the eBay checkout process within 5 days. To order multiple items and save on shipping, add each item to your cart, then checkout once when you are done shopping. We cannot refund excess shipping after you complete checkout. See More From Our Ebay Store Shop Now Frugal Fiction Shop Now Scratch & Dent Shop Now Coloring Books Shop Now Kids Books About Us Feedback Our Store Contact Us ChristianBookbag is a small business, run by two sisters. We have sold books on eBay for 15 years, and are proud of our 99.9% positive feedback. We have over 70,000 happy customers with positive reviews. Thanks for choosing us as your book resource. We Combine Shipping Ships from Ohio Daily Contact us with any questions Addtowatchlist © 2017 All Rights Reserved
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